Immerse yourself in transformative wellness experiences. From yoga and meditation to sound healing and therapeutic treatments, our curated wellness offerings nurture mind, body, and spirit.
Wellness
Yoga Class
Private and group sessions for all levels
Breathwork
With optional ice bath experience
Meditation
Guided mindfulness practices
Sound Journey
Immersive sound healing experience
Sauna Ritual
Complete with salt scrub, honey & ice immersion
Massage
Therapeutic bodywork sessions
Reiki
Energy healing treatments
Forest Bathing
Guided nature immersion experience
Ayurvedic Consultation
Nutrition consultation and meal planning
Cooking Class
Learn to prepare nourishing meals
Experiences
Golf
Access to award-winning courses
Tennis & Padel
Court access and equipment provided
Horse Riding
Beach and mountain tours available
Quad Bikes
Guided adventure tours
Surf Lessons
Professional instruction for all levels
Melides by Bike
Explore the local area on two wheels
Wine Tastings
Sample local Portuguese wines
Yoga Classes
Group & private sessions at house or beach
Restaurants
Enjoy local gastronomy, from traditional to contemporary
Active Adventures
Explore the stunning natural surroundings through exciting activities. From surfing the Atlantic waves to horseback riding along scenic trails, adventure awaits at every turn.